You can learn all the outer self-defense or any martial arts but everything derives from working with your intention. Working from your intention requires some self-awareness. Starting with, do you know what makes you move, what sensations you pick up… Read More »Resilience is an inside job
Just a little insight, Conscious Strength is back again but with a different objective.Watch this space to find out …
Exciting news! Conscious Strength found a new home at the location of a studio called The JYM Movement. All classes will be held there from now on except the Sunday morning ZUU class. This will continue in Beatrix park. The… Read More »A new home; The JYM Movement
Here’a short video explaining what ZUU is all about. It answers the questions: What is ZUU?Who uses ZUU?How will ZUU help me?Who can do ZUU? If you still have questions, just contact us or drop by at a ZUU class!
