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Welcome to the website of Conscious Strength!

Conscious Strength offers a way for you to move freely in your body while working out together and get supported by one and another.

Freedom in body movement is experienced through ZUU fitness, a mobility-, bodyweight training that exactly has the mission to “Liberate human movement” where bringing people together and human touch is an important part of ZUU.

Freedom in the movements of the body means making space for your strength, strength that you become aware of also known as Conscious Strength!