Need help in any of these areas?
Setting boundaries | Unacceptable behavior | Recognizing and acknowledging emotions | Personal Integrity | Dealing with pressure and stress | Self-control | To persevere | Etc …
I can help you
with developing (more) self-awareness in those areas. Find out where your energy drainers are of even better, where your sources of power are!
Self-awareness is the ability to tune in to your own feelings, thoughts, and actions.
Sounds great, right? But how? Everybody is different, so everybody needs a different approach.
Hence the different trainings I offer.
Trainings
self-reflection
Individual session using
Power-of Difference method.
Also great as intro
to self-reflection.
resilience
Group training
Each sessions contains a new theme to work on.
mindful moving
When sitting still
is not your thing.
You can learn
to become more
self aware by moving.
Want to know more?
Just send a message and I’ll get back to you as soon as possible!
