CSadmin – Conscious Strength

Why is becoming aware of body sensations important?

6th March 20236th March 2023 by CSadmin

Becoming aware of body sensations is important because it can help you become more aware of your own body and your emotions and feelings.Because of this, it can also help you take better care of yourself and improve your well-being. Below I mention a number of reasons why becoming aware of body sensations is important: … Read moreWhy is becoming aware of body sensations important?

Change of path

4th November 20214th November 2021 by CSadmin

Just a little insight, Conscious Strength is back again but with a different objective.Watch this space to find out …

A new home; The JYM Movement

24th February 202020th February 2020 by CSadmin

Exciting news! Conscious Strength found a new home at the location of a studio called The JYM Movement. All classes will be held there from now on except the Sunday morning ZUU class. This will continue in Beatrix park. The JYM Movement is pretty central located. Not even 5 min walk from Haarlemmerplein where you … Read moreA new home; The JYM Movement

ZUU explained

3rd December 20193rd December 2019 by CSadmin

Here’a short video explaining what ZUU is all about. It answers the questions: What is ZUU?Who uses ZUU?How will ZUU help me?Who can do ZUU? If you still have questions, just contact us or drop by at a ZUU class!