Resilience is an inside job
You can learn all the outer self-defense or any martial arts but everything derives from working with your intention. Working from your intention requires some… Read More »Resilience is an inside job
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Why is becoming aware of body sensations important?
Becoming aware of body sensations is important because it can help you become more aware of your own body and your emotions and feelings.Because of… Read More »Why is becoming aware of body sensations important?
Change of path
Just a little insight, Conscious Strength is back again but with a different objective.Watch this space to find out …
A new home; The JYM Movement
Exciting news! Conscious Strength found a new home at the location of a studio called The JYM Movement. All classes will be held there from… Read More »A new home; The JYM Movement
