self-awareness as view
Becoming aware of body sensations is important because it can help you become more aware of your own body and your emotions and feelings.Because of this, it can also help you take better care of yourself and improve your well-being. Below I mention a number of reasons why becoming aware of body sensations is important: … Read moreWhy is becoming aware of body sensations important?
Just a little insight, Conscious Strength is back again but with a different objective.Watch this space to find out …
Exciting news! Conscious Strength found a new home at the location of a studio called The JYM Movement. All classes will be held there from now on except the Sunday morning ZUU class. This will continue in Beatrix park. The JYM Movement is pretty central located. Not even 5 min walk from Haarlemmerplein where you … Read moreA new home; The JYM Movement
Here’a short video explaining what ZUU is all about. It answers the questions: What is ZUU?Who uses ZUU?How will ZUU help me?Who can do ZUU? If you still have questions, just contact us or drop by at a ZUU class!
